The one sure way to deal with your stress

“Shout, and sing for joy, O inhabitant of Zion,

            for great in your midst is the Holy One of Israel.” 

–Isaiah 12:6

There’s a man I heard about who went to the doctor one day suffering from stress. The doctor gave him a regimen of exercises to do. But one thing he told him to do first was to go off by himself for a while and look at something big.

“Look at something big?” the man asked.

“Yes,” replied the doctor. “The first step in dealing with stress is to get perspective on yourself.”

In Jesus’ life on earth, He often slipped away from the crowds to spend time with His Father and reflect upon His greatness. We, as believers in Christ, can learn from His example, taking time away by ourselves to gain perspective on our own lives and reflect upon the greatness of God.

The key to overcoming stress is to walk humbly with God every day. Take time at the beginning of your day to reflect upon His infinite vastness. When you do, you’ll find that reflection will energize you and melt away whatever stresses you face!

SPEND TIME DAILY REFLECTING UPON GOD’S GREATNESS AND YOU’LL BE ABLE TO OVERCOME WHATEVER STRESS YOU FACE.

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