Dear Friend, When you feel stressed, small things in your life can start to feel really big, can’t they? Little inconveniences become huge obstacles. Minor annoyances become major disputes. Short tempers turn into long arguments.
Several years ago, my doctor ordered me to take a stress test. They attached electrodes to my chest and arms—then asked me to run on a treadmill for a while. A long while if you
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Q Dr. Graham, I hear a lot today about meditation to relieve stress. How do I “meditate” on God’s Word? A Whether you’re reading a new passage of Scripture or reflecting on the message from
Today it seems like many Christians are just existing – not really living. Perhaps that’s you. You have faith, but some days you feel your hope waning. Maybe you realize the Christian life is a
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